Right to Choose Letter Help
A guided session to help you write a clear, confident Right to Choose letter to your GP, so you can access a faster ADHD assessment through the NHS.
You Know You Have the Right. But What Do You Actually Write?
You have read about Right to Choose. You know it could get you a faster ADHD assessment. But now you are staring at a blank document and your brain will not cooperate. Sound familiar?
When you are already struggling with ADHD paralysis and executive function, writing a formal letter to a medical professional can feel impossible. You know what you want to say, but getting it from your head onto the page is a completely different challenge.
This session is designed to sit with you through that process. I help you structure your thoughts, understand what to include, and write a letter that is clear, polite, and effective.
How Right to Choose Works
A quick overview of the process, from letter to assessment.
Write Your Letter
You write a letter to your GP requesting a Right to Choose referral for ADHD assessment.
GP Submits Referral
Your GP refers you to your chosen provider. They cannot legally refuse this in England.
Provider Contacts You
The assessment provider (e.g. Psychiatry-UK) contacts you to arrange your appointment.
Assessment Takes Place
You have your ADHD assessment, usually via video call. The NHS funds the whole thing.
What We Cover in the Session
Everything you need to write a letter your GP will take seriously.
Your ADHD Symptoms & Impact
We discuss how ADHD affects your daily life so you can summarise this clearly in the letter. GPs respond better to specific examples than vague descriptions.
The Legal Basis
Understanding the NHS England policy behind Right to Choose gives you confidence. If your GP is unsure, you will know exactly what to say.
Choosing a Provider
We discuss the options available, including Psychiatry-UK and other Right to Choose providers, and which might be the best fit for your needs.
Handling GP Pushback
Some GPs are unfamiliar with Right to Choose or initially reluctant. We prepare you for common objections and how to respond calmly and clearly.
Helpful Reading
How to Write a Right to Choose Letter to Your GP
A step-by-step guide including what to write, how to handle GP objections, and which providers to choose.
Right to Choose for ADHD: Everything You Need to Know
The full breakdown of the Right to Choose pathway, including eligibility, timelines, and your legal rights.
ADHD Diagnosis in the UK: The Complete Guide
All the routes to diagnosis including NHS, private, and Right to Choose, with costs and waiting times.
Frequently Asked Questions
Common questions about Right to Choose and this support session.
What is the Right to Choose for ADHD?
The Right to Choose is an NHS England policy that allows you to choose which provider carries out your ADHD assessment, even if that provider is not your local NHS trust. This can significantly reduce waiting times, as providers like Psychiatry-UK often have shorter queues than local services. Your GP refers you, and the NHS funds the assessment.
Do you write the letter for me?
No. I guide you through the process and help you structure a clear, confident letter in your own words. I can help you understand what to include and how to phrase your request, but the letter comes from you.
What if my GP says no?
GPs cannot legally refuse a Right to Choose request in England. If they are hesitant or unsure, I can help you understand your rights and prepare for that conversation. My blog post on Right to Choose letters covers common GP objections and how to handle them.
Is Right to Choose available in Scotland, Wales, or Northern Ireland?
No. Right to Choose is an NHS England policy only. Scotland, Wales, and Northern Ireland have different NHS structures and this specific right does not apply there. I can still help with other ADHD paperwork if you are outside England.
How long does the Right to Choose process take?
Once your GP submits the referral, waiting times vary by provider. Psychiatry-UK, one of the most common Right to Choose providers, has had waiting times ranging from a few months to over a year depending on demand. The key advantage is that it is usually significantly faster than local NHS waiting lists.
Do I need to have seen my GP already before booking this session?
Not necessarily, but it helps to have at least raised ADHD with your GP first. If you have not spoken to your GP yet, we can also prepare you for that initial conversation as part of the session.
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