How I Can Help
Practical, neurodiversity-affirming mentoring tailored to your unique needs and goals.
Core Support
Executive Function Coaching
Build practical systems for managing the day-to-day challenges of executive function. We work together to create strategies that fit your life and your brain.
Organisation and planning systems
Task initiation and follow-through
Prioritisation and decision-making
Building sustainable daily routines
Overwhelm and shutdown management
Students
Study & Academic Support
Tailored support for university and college students navigating academic demands with ADHD. From essay deadlines to exam revision, we build a system that works for you.
Deadline management and planning
Coursework and assignment strategies
Revision techniques and exam preparation
Creating effective study environments
Managing academic overwhelm
Professionals
Work & Career Support
Practical strategies for managing ADHD in the workplace. Whether you are starting a new role or looking to improve your current situation, we develop approaches that help you thrive.
Time management at work
Meeting preparation and focus
Maintaining concentration and productivity
Career planning and goal setting
Workplace strategies and accommodations
Ready to Work With Your Brain?
Book your first mentoring session and start building strategies that genuinely work for you.