Free, friendly and no pressure
Book a Free ADHD Mentoring Discovery Call
Tell me what is feeling difficult, ask questions about mentoring and decide whether working together feels like the right fit.
Choose Your Free 15-Minute Call
Select an available time below. Cal.com will send the meeting details and confirmation.
Please do not include sensitive health information in optional booking notes. We can discuss what support you want during the call.
What We Can Cover
- The practical challenges you want help with
- How one-to-one ADHD mentoring works
- Whether my experience suits your situation
- Pricing, availability and possible next steps
Clear Scope, Honest Fit
The call is not an assessment, therapy session, medication consultation or crisis service. I will be honest if mentoring is not the right support, and there is no pressure to book.
See what mentoring includesDiscovery Call Questions
Is the ADHD mentoring discovery call really free?
Yes. The discovery call is free, lasts 15 minutes and does not commit you to booking a paid mentoring session.
Do I need an ADHD diagnosis?
No. You can use the call whether you have a diagnosis, are awaiting assessment or are exploring support for executive function difficulties.
Is the discovery call an ADHD assessment?
No. It is a short conversation about practical mentoring support. Caitlin does not diagnose ADHD, prescribe medication or provide clinical treatment.