ADHD Support

ADHD Support

Information about ADHD support options in the UK: coaching costs, NHS services, and finding the right help.

Finding the right support for your ADHD can feel overwhelming, especially when you are not sure what is available, what it costs, or what will actually help. These articles break down the different types of ADHD support available in the UK, from NHS services to private mentoring, and help you figure out what might work best for your situation.

25 articles in ADHD Support

ADHD Support
10 min read

Is ADHD a Disability? Your Rights in the UK (and Why It Matters)

Is ADHD classed as a disability in the UK? Learn about the Equality Act 2010, reasonable adjustments at work and school, PIP eligibility, and your legal rights with ADHD.

Read more
ADHD Support
11 min read

Parenting a Child With ADHD: What Actually Helps (From Someone Who Gets It)

Parenting a child with ADHD is challenging but rewarding. Learn practical strategies, school support options, and how to build a strong relationship with your ADHD child.

Read more
ADHD Support
6 min read

Free ADHD Support in the UK: Every Resource You Need to Know About

A comprehensive guide to free ADHD support in the UK. From NHS services to charities, benefits, and online resources, here is what is available at no cost.

Read more
ADHD Support
6 min read

ADHD Support Groups UK: Finding Your People

A comprehensive guide to ADHD support groups in the UK, both online and in person. Find community, connection, and understanding from people who get it.

Read more
ADHD Support
6 min read

Is ADHD a Disability? Your Rights Under the Equality Act 2010

ADHD is legally a disability under the UK Equality Act 2010 in most cases. Learn what this means for your rights at work, in education, and daily life.

Read more
ADHD Support
7 min read

Telling Your Employer About ADHD: Should You Disclose and How?

Unsure whether to tell your employer about ADHD? Learn the pros and cons of disclosure, your legal rights, and scripts for having the conversation.

Read more
ADHD Support
7 min read

Access to Work for ADHD: Free Government Funding Most People Miss

Access to Work can fund ADHD coaching, equipment, and support at work. Learn what it covers, who qualifies, and exactly how to apply in the UK.

Read more
ADHD Support
11 min read

PIP for ADHD: Yes, You Can Claim. Here's How

ADHD qualifies for PIP in the UK. Learn which daily living and mobility descriptors apply, how to fill in the form, and tips for a successful claim.

Read more
ADHD Support
13 min read

ADHD Reasonable Adjustments at Work: Your Rights Under UK Law

Learn about ADHD reasonable adjustments at work in the UK. Covers Equality Act 2010, Access to Work grants, employer obligations, and practical examples.

Read more
ADHD Support
11 min read

ADHD Workplace Bullying and Discrimination: Know Your Rights in the UK

ADHD workplace bullying and discrimination are more common than you think. Learn your UK legal rights under the Equality Act 2010 and how to protect yourself.

Read more
ADHD Support
10 min read

Universal Credit and ADHD: What You Need to Know About the Work Capability Assessment

Most people with ADHD on Universal Credit don't know about the health element. Learn about LCWRA, the Work Capability Assessment, and what you might be entitled to.

Read more
ADHD Support
10 min read

PIP Reassessment for ADHD: How to Keep Your Award When It Comes Up for Review

PIP reassessment for ADHD can feel daunting. Learn what to expect at your PIP review, common pitfalls to avoid, and how to keep your award when it comes up for renewal.

Read more
ADHD Support
12 min read

PIP Assessment for ADHD: What Actually Happens and How to Prepare

What happens at a PIP assessment for ADHD? Learn about face-to-face, telephone, and video assessments, why ADHD claims go wrong, and how to prepare.

Read more
ADHD Support
12 min read

PIP Points for ADHD: How the Scoring System Works

Understand how PIP points work for ADHD claims. Learn the scoring thresholds, daily living and mobility descriptors, the reliably test, and why ADHD adults often underscore themselves.

Read more
ADHD Support
10 min read

What Evidence Do You Need for a PIP Claim with ADHD?

Find out what evidence strengthens a PIP claim for ADHD, common mistakes that weaken applications, and why your diagnosis letter alone is not enough.

Read more
ADHD Support
13 min read

ADHD Coaching on the NHS: Can You Get It and What Are Your Options?

Can you get ADHD coaching on the NHS? The honest answer is mostly no. Learn what the NHS does offer, NICE guidelines, and alternative funding routes in the UK.

Read more
ADHD Support
13 min read

Free ADHD Coaching UK: Honest Guide to Free and Low-Cost ADHD Support

Looking for free ADHD coaching in the UK? Truly free coaching is rare, but there are real alternatives. Discover every free ADHD support option available.

Read more
ADHD Support
13 min read

ADHD Coaching Cost UK 2026: Prices, Funding, and What to Expect

ADHD coaching in the UK costs £50 to £150 per session in 2026. Compare prices, learn about DSA and Access to Work funding, and find affordable options.

Read more
ADHD Support
11 min read

GP Won't Refer Me for ADHD? Here's Exactly What to Do Next

GP refused your ADHD referral? Learn your legal rights, the Right to Choose pathway, and step-by-step escalation options to get the assessment you deserve.

Read more
ADHD Support
11 min read

ADHD Coach vs Life Coach: Why the Difference Matters More Than You Think

ADHD coach vs life coach: learn the key differences, why ADHD-specific knowledge matters, when a life coach might work, and how to choose the right support.

Read more
ADHD Support
13 min read

How to Find an ADHD Coach in the UK: A No-Nonsense Guide

How to find an ADHD coach in the UK who actually understands ADHD. Covers qualifications, red flags, funding options, and a comparison of coaching vs mentoring vs therapy.

Read more
ADHD Support
12 min read

GP Refused Right to Choose for ADHD? Here's Exactly What to Do

Step-by-step guide for when your GP refuses a Right to Choose referral for ADHD. Know your legal rights, escalation steps from PALS to ICB to MP, and how to get your referral processed.

Read more
ADHD Support
12 min read

PIP Mandatory Reconsideration for ADHD: What to Do If You Are Turned Down

Turned down for PIP with ADHD? Learn how to request a mandatory reconsideration, gather evidence, challenge the decision, and what to expect at tribunal.

Read more
ADHD Support
11 min read

How to Choose an ADHD Coach UK: A Practical Guide to Finding the Right Support

Looking for ADHD coach recommendations? This step-by-step guide covers what to look for, credentials to check, costs, and questions to ask before booking.

Read more
ADHD Support
11 min read

ADHD Coach vs Therapist vs Psychiatrist: What's the Difference?

Not sure whether you need an ADHD coach, therapist, or psychiatrist? A clear comparison of what each professional does, costs, and when to see which one.

Read more

Frequently Asked Questions

How much does ADHD coaching cost in the UK?

ADHD coaching in the UK typically ranges from £60 to £150 per session. Prices vary based on the coach's experience, qualifications, and whether sessions are online or in person. Bundle packages often offer savings.

Is ADHD coaching available on the NHS?

The NHS does not typically provide ADHD coaching directly. NHS ADHD services focus on diagnosis and medication management. However, some people access coaching through DSA funding or workplace Access to Work schemes.

What should I look for in an ADHD coach?

Look for someone with relevant qualifications or professional experience, a neurodiversity-affirming approach, clear pricing, and ideally a free discovery call so you can check the fit before committing.