ADHD Support

7 min read

PIP Assessment for ADHD: What to Expect

Prepare for a PIP assessment with ADHD using current guidance on assessment formats, questions, companions, recordings, reliability and what happens next.

PIP Evidence for ADHD: What to Include

A careful guide to evidence for an ADHD PIP claim, including relevant records, daily examples, supporting statements and common evidence mistakes.

7 min read

PIP Mandatory Reconsideration for ADHD

How to challenge a PIP decision with a mandatory reconsideration, including the deadline, activity-by-activity reasons, evidence and appeal steps.

9 min read

PIP Points for ADHD: Descriptors and Scoring

Understand PIP points for ADHD using the official daily living and mobility descriptors, reliability rules, thresholds and evidence boundaries.

PIP Review for ADHD: Forms, Evidence and Decisions

What to expect when a PIP award is reviewed, including AR1 and AR2 forms, the one-month deadline, evidence, assessments and possible outcomes.

8 min read

Universal Credit and ADHD: WCA and LCWRA Guide

Current guidance on Universal Credit, ADHD, the Work Capability Assessment, LCW and the two LCWRA rates introduced in April 2026.

12 min read

ADHD Coach vs Life Coach: Why the Difference Matters

ADHD coach vs life coach: learn the key differences, why ADHD-specific knowledge matters, when a life coach might work, and how to choose the right support.

ADHD Coaching on the NHS: Can You Get It and What Are Your Options?

Can you get ADHD coaching on the NHS? The honest answer is mostly no. Learn what the NHS does offer, NICE guidelines, and alternative funding routes in the UK.

GP Won't Refer Me for ADHD? Here's Exactly What to Do Next

GP declined your ADHD referral? The NICE criteria they actually apply, how to make a stronger case, and the proper escalation route if you still need it.

ADHD Workplace Bullying and Discrimination: Know Your Rights in the UK

ADHD workplace bullying and discrimination are more common than you think. Learn your UK legal rights under the Equality Act 2010 and how to protect yourself.

Free ADHD Coaching UK: Honest Guide to Free and Low-Cost ADHD Support

Looking for free ADHD coaching in the UK? Truly free coaching is rare, but there are real alternatives. Discover every free ADHD support option available.

How to Find an ADHD Coach in the UK: A No-Nonsense Guide

How to find an ADHD coach in the UK: what to look for, red flags, questions to ask, where to look, and how to fund coaching or mentoring.

10 min read

GP Refused ADHD Right to Choose? Next Steps

How to respond if a GP declines an ADHD Right to Choose referral, including clinical reasons, provider eligibility, patient choice concerns and complaints.

How to Choose an ADHD Coach in the UK: A Practical Guide

Looking for ADHD coach recommendations? This step-by-step guide covers what to look for, credentials to check, costs, and questions to ask before booking.

10 min read

ADHD Coach vs Therapist vs Psychiatrist: What's the Difference?

Not sure whether you need an ADHD coach, therapist, or psychiatrist? A clear comparison of what each professional does, costs, and when to see which one.

9 min read

Is ADHD a Disability? Your Rights in the UK (and Why It Matters)

Is ADHD a disability in the UK? The Equality Act 2010, reasonable adjustments, PIP, Access to Work and DSA, and what your rights mean.

Parenting a Child With ADHD: What Actually Helps

Parenting a child with ADHD: what is really happening, strategies that work, getting support at school, and looking after yourself too.

Access to Work for ADHD: Free Government Funding Most People Miss

Access to Work can fund ADHD coaching, equipment, and support at work. Learn what it covers, who qualifies, and exactly how to apply in the UK.

5 min read

Is ADHD a Disability? Your Rights Under the Equality Act 2010

ADHD is legally a disability under the UK Equality Act 2010 in most cases. Learn what this means for your rights at work, in education, and daily life.

12 min read

ADHD Reasonable Adjustments at Work: Your Rights Under UK Law

Learn about ADHD reasonable adjustments at work in the UK. Covers Equality Act 2010, Access to Work grants, employer obligations, and practical examples.

ADHD Support Groups UK: Finding Your People

A comprehensive guide to ADHD support groups in the UK, both online and in person. Find community, connection, and understanding from people who get it.

Free ADHD Support in the UK: Every Resource You Need to Know About

A comprehensive guide to free ADHD support in the UK. From NHS services to charities, benefits, and online resources, here is what is available at no cost.

10 min read

PIP for ADHD: Eligibility, Descriptors and Claims

A careful UK guide to PIP and ADHD, including eligibility, the reliability rules, relevant activities, evidence, applications and challenging a decision.

Telling Your Employer About ADHD: Should You Disclose and How?

Unsure whether to tell your employer about ADHD? Learn the pros and cons of disclosure, your legal rights, and scripts for having the conversation.